12 Hour Challenge: Building Stamina

This is the second unit of my Senior Humanities course Endurance. In this unit, Katabasis, we learned how to dive into our missions and plan them out. The word Katabasis means diving into the underworld. You have to learn how to persevere and adapt to a new and strange place. This is one of the fundamentals of Endurance. We did various activities and watched the documentary Maiden Trip. This documentary was about a 13-year-old Dutch girl who wanted to become the youngest person to sail around the world. The documentary follows her journey across the ocean in a series of video journals. Much like we had to do for this project. This second action project we had to devote 12 hours to something. I had a few ideas, but since we are all in quarantine and I can't skate and get my usual exercise, I decided to devote my time to fitness and more specifically, walking. I like walking and I do it with my parents a lot especially lately. I also wanted to connect it with my future in surgery where I will need to be able to stand and focus for long periods of time. I wanted to increase my walking stamina and I think I was successful! I totaled 8 entries with a total of 12 hours. I spent this entire time walking. Some days were better than others.  The weather cooperated for the most part except for one day when it was too warm for me. Other than that, I was able to avoid rain the entire time and didn't have to do any indoor exercising which was my back up plan. I still do exercise indoors, but not as a part of this project. For this project, I made vlogs before and after my walks talking about them and some connections. I also included my digital log where I kept track of my hours. Enjoy!

In conclusion, I think this was an interesting project. I would say that during this time of quarantine and COVID-19, I think we could have approached this project in a much different way. Instead of having students come up with their own 12-hour challenges, I think it would have been better for students to record and write about how they are enduring life right now. This whole situation is one big test of endurance for everyone. I think there was a missed opportunity during this time. I am happy with how my project came out. It was pretty straight forward and I enjoyed the process.